I know exactly how horrible it feels when you have someone pick on you but you don't know how to stand up for yourself.
I was verbally attacked for no reason in public at the planetarium in front of 20 families, including my own two children.
I didn’t have my wedding ring on and a man was yelling at me, “I can see why your husband left you.“ It was one of the most embarrassing and mortifying moments of my life! I kept thinking for two weeks, “I should have said….“
After I was verbally attacked I realized I just didn't know how to stand up for myself.
I also had one close relative who was always putting myself and others down. I needed to find a solution to shut this person up but I needed to learn what to say and how to say it.